Dr. Barry Dworkin

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exercise

The brain still feels young but the body tells us otherwise for older active folks

Madely Health Headlines Commentary for April 9, 2014

Source: Canadian doctors urge caution as seniors dive into extreme sports  

Mild exercise prevents falls in the elderly

Madely Health Headlines Commentary for October 30, 2013

Source:

Exercise may prevent fall-related injuries in older adults

Reference:

The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: systematic review and meta-analysis of randomised controlled trials

Short bouts of daily exercise may help stave off diabetes

Madely Health Headlines Commentary for June 14, 2013

Source:

Brisk walk after meal may help prevent diabetes, study says

Reference:

Three 15-min Bouts of Moderate Postmeal Walking Significantly Improves 24-h Glycemic Control in Older People at Risk for Impaired Glucose Tolerance

Too much intense exercise may have deleterious effect on health for some people

Madely Health Headlines Commentary for November 30, 2012

Source:

Beware The Dangers Of Long Term Marathons
Even Women Who Exercise Sit Too Much 

Reference:

“Run for your life … at a comfortable speed and not too far”
James H O’Keefe and Carl J Lavie
Heart doi:10.1136/heartjnl-2012-302886

Lynette Craft, Ph.D., adjunct assistant professor, preventive medicine, Northwestern University Feinberg School of Medicine, Chicago; Toni Yancey, M.D., M.P.H., professor, health policy and management, School of Public Health, University of California, Los Angeles; Oct. 4, 2012, International Journal of Behavioral Nutrition and Physical Activity

 

Psychosocial improvements seen in obese and overweight adolescents who exercise

Madely Health Headlines Commentary for October 2, 2012

Source:

Overweight Teens Get Mental Health Boost from Even Small Amounts of Exercise

Reference:

The Effects of Aerobic Exercise on Psychosocial Functioning of Adolescents Who Are Overweight or Obese

Physical inactivity’s contribution to disease

Madely Health Headlines Commentary for July , 2012

Source:

Inactivity ‘killing as many as smoking’

Reference:

Lee I-M, Shiroma EJ, Lobelo F, et al. Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The Lancet. Published online July 18 2012

Hallal PC, Andersen LB, Bull FC, et al. Global physical activity levels: surveillance progress, pitfalls, and prospects. The Lancet, Published online July 18 2012

Type 1 diabetics have better sugar control if they lift weights prior to cardio

Madely Health Headlines Commentary for March , 2012

 

 

Source:

Diabetics should lift weights before cardio: study

Reference:

http://bit.ly/yItDRO Diabetes Care, online February 28, 2012.

Prescription for exercise

Madely Health Headlines Commentary for February 3, 2012

Source:

New R Jog for 15 minutes and call me in the morning

 

Exercise in the workplace may help improve health and productivity outcomes

Madely Health Headlines Commentary for January 3, 2012

Source:

Employers discovering workplace fitness pays off

 

British government wanting kids to exercise three hours daily to prevent obesity shows that they are missing the bigger picture

Madely Health Headlines Commentary for July 12, 2011

Source:

Children Under Five Need at Least Three Hours of Daily Exercise 

 

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