Sitting at your desk all day, remaining sedentary increases weight and heart disease risk, who'd a thought?

Madely Health Headlines Commentary for January 12, 2011

Source:

Just a little movement can cut waist size: study

Reference:

Healy G, et al “Sedentary time and cardio-metabolic biomarkers in U.S. adults: NHANES 2003-06” Eur Heart J 2011; DOI: 10.1093/eurheartj/ehq451.

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