Study suggests increasing daily activity may offset risks of sedentary-work environment

Health Headlines Commentary for July , 2016

One hour of daily activity could offset risks of desk-job lifestyle: study

An hour of exercise a day may compensate for an ‘office lifestyle’


Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women