Madely Health Headlines Commentary for May 17, 2012

Good back support measures are key to reducing the morbidity of chronic back pain Play Now | Play in Popup | Download

Source:

Back pain relief may taper off

Reference:

The prognosis of acute and persistent low-back pain: a meta-analysis

Madely Health Headlines Commentary for March , 2012

Type 1 diabetics have better sugar control if they lift weights prior to cardio Play Now | Play in Popup | Download

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Diabetics should lift weights before cardio: study

Reference:

http://bit.ly/yItDRO Diabetes Care, online February 28, 2012.

Madely Health Headlines Commentary for January 3, 2012

Exercise in the workplace may help improve health and productivity outcomes Play Now | Play in Popup | Download

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Employers discovering workplace fitness pays off

Madely Health Headlines Commentary for December 7, 2011

Does exercise and fitness trump risk from elevated BMI? Play Now | Play in Popup | Download

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Fitness levels trump weight for living longer

Reference:

Long-Term Effects of Changes in Cardiorespiratory Fitness and Body Mass Index on All-Cause and Cardiovascular Disease Mortality in Men

Madely Health Headlines Commentary for November 21, 2011

Sid makes his return Play Now | Play in Popup | Download

Madely Health Headlines Commentary for September 8, 2011

Hockey head shots: time to throw the bums out Play Now | Play in Popup | Download

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Crosby Calls for No Head Hits in Hockey After Concussion

Madely Health Headlines Commentary for June 29, 2011

Interval training after heart attack does help some select patients Play Now | Play in Popup | Download

Source:

To Heal a Heart, Train Harder

Madely Health Headlines Commentary for March 16, 2011

Younger children suffered more injuries as hockey body contact rules relaxed Play Now | Play in Popup | Download

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Neurosurgeon argues against hockey bodychecks

Madely Health Headlines Commentary for March 15, 2011

New NHL head injury guidelines pure showmanship Play Now | Play in Popup | Download

Source:

Bettman introduces plan to curb concussions at GM meetings

The true secret of youth? Exercise

Mouse study boost mitochondrial hypothesis that exercise maintains cell function Play Now | Play in Popup | Download

Madely Health Headlines Commentary for November 30, 2010

More evidence to suggest that exercise may reduce risk of cognitive decline seen in Alzheimer patients Play Now | Play in Popup | Download

Source:

Walking May Cut Alzheimer’s Risk

Reference:

Physical activity predicts gray matter volume in late adulthood

Madely Health Headlines Commentary for October 26, 2010

Level of fitness plays a role in heart damage after marathon: study Play Now | Play in Popup | Download

Source:

Marathon running can temporarily damage the heart

Madely Health Headlines Commentary for August 31 , 2010

US study shows rise of sports-related concussions in children Play Now | Play in Popup | Download

Source:

Sports-Related Concussions on the Rise in Kids

Reference:

Emergency Department Visits for Concussion in Young Child Athletes

Madely Health Headlines Commentary for June 2, 2010

Studies try to elucidate the metabolic changes associated with exercise and health benefits Play Now | Play in Popup | Download

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Exercise benefits for metabolism mapped

Madely Health Headlines Commentary for May 21, 2010

Yoga has positive impact on cancer therapy and quality of life Play Now | Play in Popup | Download

Source:

Yoga for Cancer Patients Provides Benefits of Sleep, Vitality

Reference:

Primary source: American Society of Clinical Oncology
Source reference:
Mustian KM, et al “YOCAS® yoga significantly improves sleep, fatigue and quality of life: A URCC CCOP randomized, controlled clinical trial among 410 cancer survivors” ASCO 2010; Abstract 9013.

Madely Health Headlines Commentary for April 17, 2010

Avoid stretching prior to exercise: study Play Now | Play in Popup | Download

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Experts: forget pre-work out stretching

Madely Health Headlines Commentary for February 26, 2010

Interval training: an apples to oranges comparison with moderate exercise Play Now | Play in Popup | Download

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Interval training can cut exercise hours sharply

Madely Health Headlines Commentary for January 6, 2010

Moms drop pounds with a four-minute workout Play Now | Play in Popup | Download

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Moms drop pounds with a four-minute workout

Madely Health Headlines Commentary for January 5, 2010

benefits of exercise Play Now | Play in Popup | Download

Source:

The Hidden Benefits of Exercise